oddpuppy

Reposting something another practitioner shared with my teacher Denise! 10 things I should have been told in my early years of Ashtanga. 1. ...

Not to judge people by their yoga mats. Not to judge people by their poses. Not to judge myself. (I'm still working at this last one...

I had forgotten how much I enjoy solo practice. I moved last week into a new room that finally has a space for me to roll out a mat and do a...

This morning I thought that this could be a good time to document my sporadic practice journal from my Ashtanga practice over the years.  I ...

"You should not be practicing to have a 'good' practice, but instead to keep steadiness within yourself. Practice happily reg...

This morning I finished my yoga practice and realised that I have come to these interrelated body practices - dancing, yoga, improv - probab...

So their towels are fluffier, the studios more spacious and less endowed with shoe-grease and sweat. But that's just not enough. I...